Aquatic Beats

Aquatic Beats is more than an invigorating workout. Some participants swear it is their weekly stress relief! No matter why you join in, you are guaranteed to have a fun time with lots of splashing, stretching, twisting, jumping, and laughing in this shallow water class. Our certified water movement instructors use their talents to blend together a safe, challenging, water-based workout that’s cardio-conditioning and body-toning for all bodies. 

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