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Deep Dive - February | Strong Hearts, Deep Roots

  • Writer: Evolutionary Aquatics Team
    Evolutionary Aquatics Team
  • Jan 27
  • 1 min read

Updated: Feb 28


February marks an important intersection for Evolutionary Aquatics. As we observe Black History Month alongside American Heart Month, this issue continues to ground our work in legacy and longevity. We’re honoring Black aquatic history and the trailblazers who paved the way, because being in the water has always been our birthright. We’re also centering heart health in the present—as a practice, a priority, and a commitment to ourselves.


Inside this issue:

  • February clinics focused on breath, balance, posture, and kicking

  • The Century 100 Challenge honoring Black History Month and American Heart Month

  • A new monthly column, The Dryland Blueprint

  • A coach spotlight on Alisha King

  • New Open Water Swim training and important practice reminders


You can read the full issue here:


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