top of page
EA Black and White logo.png
18318290896150111_edited.jpg

Intermediate & Fitness Swimming

Levels 4 - 6

Build skill, strength and swim confidence.

The American Red Cross Learn-to-Swim Levels 3–6 are designed for adult swimmers ready to move beyond beginner swimming and into fitness-based, stroke-focused training. These levels emphasize endurance, technique, and safety—preparing you for everything from lap swimming to open water. Each level introduces new challenges and refines your form to support long-term progress. 

Key Details

Schedule:

Duration: 

Location:

Enrollment: 

Cost:

* Schedule changes seasonally. Please contact us for current times. 

Sunday (10:00 am - 11:30 am) Monday & Wednesday (7:00 pm - 8:00 pm)

Ongoing

West Charlotte High School

Monthly

West Charlotte High School

Membership rates start at $45/mo

West Charlotte High School

10 lessons

    • Headfirst entries from the side in compact and stride positions 

    • Swim under water

    • Feetfirst surface dive

    • Survival swimming

    • Front crawl and backstroke open turns

    • Tread water using 2 different kicks

    • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly

    • Flutter and dolphin kicks on back

    • Shallow-angle dive from the side then glide and begin a front stroke

    • Tuck and pike surface dives, submerge completely

    • Front flip turn and backstroke flip turn while swimming

    • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly

    • Sculling

  • Refines the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. Level 6 is designed to prepare participants for more advanced courses, including other aquatic activities, such as competitive swimming or diving.

Hear from our swimmers...
bottom of page