In Their Own Words...
FUNDAMENTAL AQUATIC SKILLS
Our Level 2 Adult Learn-to-Swim program builds on the fundamentals from Level 1, helping you move toward independent, confident swimming. You’ll refine your technique, improve efficiency, and gain the skills needed to move through the water safely and comfortably—on your own.
Small groups. Personalized coaching.
We believe swim skills are essential. A limited number of sliding-scale spots ($90-$110) are available at each session to help keep this program accessible. If cost is a barrier, we encourage you to reach out.
American Red Cross Learn-to-Swim Curriculum Objectives:
Enter and exit water by stepping or jumping from the side
Fully submerge and hold breath
Bobbing
Open eyes under water and retrieve submerged objects
Front, jellyfish and tuck floats
Front and back glides and floats
Recover to vertical position
Roll from front to back and back to front
Change direction of travel while swimming on front or back
Tread water using arm and leg actions
Combined arm and leg actions on front and back
Finning arm action